Reset and Connect

RESET your nervous system + REALIGN your body + STRENGTHEN your mind = YOUR HEALTH

Classes

 

Fit 2B Functional 50+

Monday 11:30am - 12:25pm

Wednesday 11:00am - 11:55am

MoveNow

Thursday 6:00pm - 6:55pm

Flowin Friction Training

Monday 6:30 am - 7:00am

Tuesday 5:30pm - 6:25pm

Thursday 8:30am - 9:25am

Friday 6:30am - 7:00am

ReMove

Friday 9:30am - 10:25am

We offer an unpretentious and result-oriented community that’s invested in your goals and success.

Check your fears and worries at the door.

Get ready to move and explore!

“Your body was not designed to break down half way through your life.”

— Tim Anderson